your unique prescription of massage and embodiment therapy.
1 hr 15 min
organs, fascia, muscle, and/or energetics of the sacred center
build resiliency, increase fluid flow, and maintain shape
gentle and effective increase of the flow and removal of lymph fluid
build you lifelong movement and embodiment skills
yoga, movement therapies, self-massage tutorials
MODA, Blue cross/Anthem (Regence)
60 minute massage followed by a 30 minute infrared sauna session
75 min massage followed by 30 min Infrared Sauna session.
30 minute infrared sauna session