I live and take part in the vibrant SE Portland community. These are the places in my neighborhood where I receive support in movement, nutrition, and health.
Yoga Union Community Center
Yoga, Movement, and Connection
Prema Health
Health, Wellness, and Self-Care
Point Gym & Kitchen
Functional Fitness, Motivation, and Fun
Fern Kitchen
Food and Nourishment
Champoeg Creamery
Raw Milk and Pastured Eggs
"Winter has a gift for bringing anatomy to life. She uses a multi-layered approach to help you understand and sense anatomy concepts in your own body. And most of all, she holds a humble, playful energy where awkward is the new normal and where anything is possible. " - Catherine F.