I live and take part in the vibrant SE Portland community.  These are the places in my neighborhood where I receive  support in movement, nutrition, and health.  

Yoga Union Community Center

Yoga, Movement, and Connection

Prema Health

Health, Wellness, and Self-Care

Point Gym & Kitchen

Functional Fitness, Motivation, and Fun

Fern Kitchen

Food and Nourishment

Champoeg Creamery

Raw Milk and Pastured Eggs

"Winter has a gift for bringing anatomy to life. She uses a multi-layered approach to help you understand and sense anatomy concepts in your own body. And most of all, she holds a humble, playful energy where awkward is the new normal and where anything is possible. " - Catherine F.