I'm a massage therapist, biomechanics specialist, and life skills trainer.  I specialize in functional aging and brain repatterining.  My mission is to help people be their own best resource.  

My academic credentials  include a B.S. in Exercise and Movement Science as well as a License in Personal Training and Massage Therapy. I also have many additional certifications including  Holistic Yoga Therapist™ and Holistic Pelvic Care™. 

Mission

I want to help you age into your best self.  Injury and Aging can be a powerful springboard into living your best life.   Our social and cultural constructs around aging don't line up with what is actually happening on a biological level.  We are not dying a little every day! In truth, we are fully alive until the moment we die!  Aging  does not have to be a downhill process.  You can use the increasing feedback and injuries to learn about your unconscious tendencies and stuck patterns.  Through conscious living and intelligent training, you can learn to live your best life at any age. 

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