I'm a massage therapist, biomechanics specialist, and life skills trainer. I specialize in functional aging and brain repatterning. My mission is to help people be their own best resource.
My academic credentials include a B.S. in Exercise and Movement Science as well as a License in Personal Training and Massage Therapy. I am a life long learner and continue to train and explore as science and life experience develop and change.
I want to help you age into your best self. Our social and cultural constructs around aging don't line up with what is actually happening on a biological level. We are not dying a little every day! In truth, we are fully alive until the moment we die! Aging does not have to be a downhill process. You can use the increasing aches and injuries to learn about your unconscious tendencies and stuck patterns. Through conscious living and intelligent training, you can learn to live your best life at any age.
