Have access to the entire Age Rebel Library plus all livestream classes and workshops

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Tissue Rehab sessions are a combination of self-massage and movement therapy designed to empower you in your quest to be pain free and dynamic in your body.

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Each class includes:

• a dive into the anatomy and the why behind the therapy

• step-by-step instruction thru a self-massage and movement therapy routine

• supplemental pre and post self-care

**in an effort to be completely transparent, all of my sessions are filmed on my phone or computer, and edited by me.  The video and audio quality is good, but I am a pro at massage and movement education, not filming and editing. :)